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Custom Fitness Programs

Custom Fitness Programs
At Doctor of Fitness, your fitness is our focus. Your health and fitness goals are integrated into the custom programs we develop for you.

Whether you are local to our facility, or live a long distance away, your strength and flexibility will improve when you actively participate in your own unique personalized Doctor of Fitness program.

You'll work directly with Dr. Mancini to create your goal-oriented, practical, maintainable fitness plan.

No hardcore, one-size-fits-all, beef-it-up mania!

Choose from the Personal Fitness, Fitness Just for Women, or Sports & Injury programs to find the one that fits you best.

Your body is unique and your fitness plan should be too.

Program Categories

Personal Fitness Programs

Athlete? No? So what. Your fitness matters just as much to you... and to us.
Personal Fitness Programs

Fitness Just for Women

Designed with the unique health needs of women of all ages and situations in mind
Fitness Just for Women

Sports & Injury Programs

Get back in the game quicker under the care of your personal Sports Medicine physician & trainer.
Sports & Injury Programs

Featured Programs

Jumpstart Fitness Program

Jumpstart Fitness Program

Looking to get your fitness on track with personal coaching in a private setting? Get started here.
Fitness Forever

Fitness Forever

After your Jumpstart Fitness Program, get better and better results with our ongoing (custom, of course) program.
Fit Moms-To-Be Program

Fit Moms-To-Be Program

Sometimes "Congratulations on expecting a new baby!" just isn't enough.
Women's 'Ride The Wave' Fitness Program

Women's 'Ride The Wave' Fitness Program

Make the most of your monthly cycle! Work out within your natural rhythm.
Just for Golfers

Just for Golfers

Home fitness program for amateur and professional golfers - standalone or in conjunction with a Custom Fitness Program.
Athlete Peak Performance Program

Athlete Peak Performance Program

You work out, you practice, you train. But you are missing the edge you want and need.
Sports Injury Rebound Program

Sports Injury Rebound Program

Injured on the field, court, track? Get back out there quicker & healthier with Sports Medicine physician Dr. Lee Mancini.