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Happy New Year!

on Tuesday, 01 January 2019. Posted in Doctor of Fitness

“You are never too old to set a new goal. To dream a new dream.”

—     C.S. Lewis

If you didn’t know it was a new year by looking at the calendar would you really notice any difference from the day before?

The weather would probably be about the same (cold in most places). For the most part, the same topics as yesterday would still be trending on your social media. And, of course, your cat would still expect to be fed like always.

A New Year is much more than a date on the calendar though. It’s a time for renewal, a chance to reinvent yourself. It’s an opportunity to start fresh and a way to put the past behind you. These may all sound like clichés, and perhaps they are in a sense, but it doesn’t make them less true. That’s what makes a new year so special.

But why wait until January 1st to reinvent yourself? You have the ability to make every day a new start. There’s an old saying that past performance is the best indicator of future success. Says who? Don’t let past failures cloud your future. Your future is your own, not some prophecy set in stone.

Now, of course, you’ll need a plan. You’ll need to visualize that future and take steps to make it happen. You’ll need to put in the work. All of these things are possible even though they might not seem that way at the time.

So go make those resolutions! Make every day a new start. Go out and reinvent yourself and see where it leads you.

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