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Red, White and Blue It Up For Memorial Day

on Tuesday, 23 May 2017. Posted in Doctor of Fitness

Memorial Day, formerly known as Decoration Day, is traditionally the last Monday in May. For many Americans it’s also the first official day of summer. What better way to kick off a great season than with an all-American red, white and blue spread? 


Red, White and Blue Corn Chip Bites. While you’re getting the grill good and hot, keep the party rolling with these tasty treats.

Main Dishes:

Red, White and Blue Burgers.  Red peppers and white onions make this burger stand out, while the blue cheese completes the ensemble.

Red, White and Blue(berry) Chicken.  If a burger just isn’t in the cards for you, then why not chicken? While the colors don’t run, they may stain, says the recipe, so enjoy this dish outdoors.


Red, White and Blue Deviled Eggs.  Everyone likes deviled eggs, so make them with patriotic pizzazz.

Red, White and Blue Potato Salad.  Who says potato salad has to be bland looking. Red and blue potatoes give this dish its all-American credentials.


Red, White and Blue Fruit Salad.  For a lighter fare, try this simple salad with watermelon and blueberries for color and flair.


Summer Crostini.  Sure you could bake a cake, but you want to enjoy the summer. These easy-to-make treats will let you do just that.


Patriotic Drinks.  While you may have plenty of cold ones on hand, don’t forget the kids. This colorful and kid-friendly concoction is perfect for any star-spangled occasion

It’s great food with a little slice of patriotism. What could be better this Memorial Day?

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