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The Sweet Tooth’s Trail Mix

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The Sweet Tooth’s Trail Mix

Ingredients

  • 1/2 Cup Dark Chocolate Chips (36 g Fat, 20 g Saturated Fat, 8 g Unsaturated Fat, 8 g Monounsaturated Fat, 8 g Protein, 72 g Carbs, 0 g Fiber, 644 calories with fiber, 644 calories without fiber)
  • 2 Cups Raisins (0 g Fat, 8 g Protein, 248 g Carbs, 16 g Fiber, 1024 calories with fiber, 960 calories without fiber)
  • 2 Cups Peanuts (plain, unsalted) (136 g Fat, 16 g Saturated Fat, 48 g Unsaturated Fat, 72 g Monounsaturated Fat, 76 g Protein, 64 g Carbs, 24 g Fiber, 1784 calories with fiber, 1688 calories without fiber)
  • 2 Cups Shredded Coconut (unsweetened) (128 g Fat, 64 g Saturated Fat, 32 g Unsaturated Fat, 32 g Monounsaturated Fat, 16 g Protein, 16 g Carbs, 0 g Fiber, 1280 calories with fiber, 1280 calories without fiber)

Directions

  1. In a large bowl mix all four ingredients together.
  2. Scoop one cup of the trail mix into either small Tupperware containers or zip lock plastic bags.
  3. This recipe makes about nine 3/4 Cup servings.

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