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Cold Summer Treats the Whole Family Will Love

on Tuesday, 28 July 2015. Posted in Doctor of Fitness

With temperatures beginning to creep into the triple digits in many places, a great way to beat the heat is with frozen or cold snacks and drinks. Here are three of my grandma's favorite easy recipes that won't heat up the kitchen and the whole family will enjoy--

Nacho Dip:

16 oz softened cream cheese
16 oz. sour cream
2 pkgs taco seasoning
shredded lettuce
shredded cheese
prepared salsa
nacho chips

Combine softened cream cheese and sour cream. Stir in taco seasoning and mix well. Spoon onto a large plate, and then top with lettuce, salsa, and cheese. Arrange nacho chips around the outside of plate.

Dreamsicle Smoothie:

12 ounces frozen orange juice from concentrate
8 ounces vanilla ice cream
8 ounces vanilla nonfat yogurt
4 ounces milk
4 ounces ice

Place all items in a blender and blend for about 3 minutes, or until smooth.

Frozen Lemonade Pie:

1/4 cup water
1/3 cup lemonade flavor drink mix
1 can (14 oz.) sweetened condensed milk
1 tub (8 oz.) whipped topping, thawed
1 ready-to-use graham cracker crumb crust (6 oz.)

Add water to drink mix in large bowl; stir until mix is dissolved. Stir in milk. Add whipped topping; stir gently until blended. Spoon into crust. Freeze about 6 hours or until firm.

Enjoy your summer, and keep cool!

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