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Grandparents Day

on Tuesday, 04 September 2012. Posted in Doctor of Fitness, Kids' Nutrition

Did you know Grandparents Day is this weekend? The bond between grandparents and grandchildren is so special. Not only do grandparents get to watch their grandchildren grow up, they get to spoil them, too. Still, sometimes the gap between generations can feel wider than it should – especially with today’s grandkids consumed by Facebook, texting and whatever gadgets are currently dominating their lives. So to help strengthen those bonds and bring grandchildren and grandparents together, here are seven activities both generations can enjoy together.

1. Go outside! There are limitless things to do outside, depending only on your interests and Grandma and/or Grandpa’s level of fitness. Options include a walk to a local point of interest, a hike in a natural spot like a beach or park, even a game of softball or basketball.

2. Make Something Sweet! Grandmas are notorious for their baking prowess – but even if you’re not, or if you’re a grandpa, anyone can follow a simple cookie recipe. Plus, you get to eat the results.

3. Join the 21st Century! If you can’t see your grandkids/grandparents as often as you’d like, you can start a blog together, trade photos and videos, even communicate on Facebook.

4. Put it Together! Perfect for a rainy weekend – get the biggest puzzle you can find and spend an afternoon…or, depending on your skills, a weekend…putting it together. As a bonus, this combines well with Activity #2.

5. Get some Culture! Whether your idea of culture is a movie, a visit to a museum or an afternoon at a baseball game, anything you all enjoy going out and doing is something you should enjoy together.

6. Swap Stories! Gather together in a comfortable spot – in the garden or by the fire – and share stories on a specific topic. For example, “My most embarrassing moment was…” or, “the thing I wanted most in life was...”

7. Have a Movie Night! Rent a movie or two, pop some popcorn and dim the lights.

Focus on choosing activities everyone will enjoy, and you’ll create inter-generational memories that last a lifetime.

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