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Workout-Friendly

These are great recipes for quick and on the go nutrition. Here are some other suggestions for designing your own healthy travel snack mix. Throw in some nuts such as walnuts, almonds, or pecans that provide healthy fats and are also a good source of protein. Add some fresh or dried fruit like raisins, blackberries, cranberries, or dried papaya. Pick other healthy snack items and mix it all together. Now get back to your busy lifestyle, but take some of these healthy snacks with you!

Apple, Raisin, & Peanut Combo

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  • Time: 15 minutes
  • Complexity: very easy
  • Origin: Doctor of Fitness

Apple, Raisin, & Peanut Combo

Cinnamon Raisin Oatmeal

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  • Complexity: easy

Cinnamon Raisin Oatmeal

Homemade Dried Fruit & Nut Trail Mix

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  • Time: 15 minutes
  • Complexity: very easy
  • Origin: Doctor of Fitness

Homemade Dried Fruit & Nut Trail Mix

Peach Crunch Oatmeal

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  • Complexity: easy
  • Origin: Doctor of Fitness

Peach Crunch Oatmeal

Raspberry & Bran Oatmeal

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  • Complexity: easy
  • Origin: Doctor of Fitness

Raspberry & Bran Oatmeal

The Sweet Tooth’s Trail Mix

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  • Time: 15 minutes
  • Complexity: very easy
  • Origin: Doctor of Fitness

The Sweet Tooth’s Trail Mix