The Sweet Tooth’s Trail Mix
Ingredients
- 1/2 Cup Dark Chocolate Chips (36 g Fat, 20 g Saturated Fat, 8 g Unsaturated Fat, 8 g Monounsaturated Fat, 8 g Protein, 72 g Carbs, 0 g Fiber, 644 calories with fiber, 644 calories without fiber)
- 2 Cups Raisins (0 g Fat, 8 g Protein, 248 g Carbs, 16 g Fiber, 1024 calories with fiber, 960 calories without fiber)
- 2 Cups Peanuts (plain, unsalted) (136 g Fat, 16 g Saturated Fat, 48 g Unsaturated Fat, 72 g Monounsaturated Fat, 76 g Protein, 64 g Carbs, 24 g Fiber, 1784 calories with fiber, 1688 calories without fiber)
- 2 Cups Shredded Coconut (unsweetened) (128 g Fat, 64 g Saturated Fat, 32 g Unsaturated Fat, 32 g Monounsaturated Fat, 16 g Protein, 16 g Carbs, 0 g Fiber, 1280 calories with fiber, 1280 calories without fiber)
Directions
- In a large bowl mix all four ingredients together.
- Scoop one cup of the trail mix into either small Tupperware containers or zip lock plastic bags.
- This recipe makes about nine 3/4 Cup servings.