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Recipes to Put a ‘Spring’ in Your Diet

on Tuesday, 01 May 2018. Posted in Doctor of Fitness

Now that spring has come, you may have noticed your supermarket produce section looks a little more cheerful. The plums are bigger, the broccoli’s fresher and the cucumbers seem a lot less shriveled. Warmer weather means an abundance of food choices that were hard to come by during the winter months, are once again available to you.

Here are a few tasty ways to enjoy them.

Sweet and Sour chicken is a classic any time of year, but give it a spring twist with this sweet and sour chicken bowl.

Or take the traditional lasagna in a new direction with these alfredo roll-ups.

After months of dull brown, spring is the time to celebrate the return of green hills and trees, and what better way than an all-green salad?

You don’t have to give up your Vegan ways just because spring is here. If you’re looking for a vegetarian main dish or just a scrumptious side try these broccoli-cheddar rice cakes.

So what would you like to drink with this tasty smorgasbord of spring? In keeping with the warm summer season, how about some grilled pineapple lemonade?

And finally, what about dessert? Well, fruit is best when it’s in season, so take advantage of the season with some strawberry pie.

If you’re looking to put a little spring in your diet as well as your step, give these recipes a try today.

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